Thursday, December 8, 2011

Passive Exercise and Chi Balancing Tool! The Chi Swing Machine!

Getting enough oxygen circulating is vital to the health of your body. Aerobic exercise can help to increase the oxygen levels in your body, thereby improving your overall health. Although the thought of aerobic exercise may conjure up images of running, biking, and swimming, a workout does not have to be strenuous in order to benefit the body and increase your oxygen intake.

One popular form of passive aerobic exercise is the chi machine. The swinging motion of the chi massager boosts oxygen intake while allowing the body to relax. This passive form of exercise is an ideal alternative to more strenuous movements that can exacerbate the symptoms of patients with chronic illness or other physical conditions.

The relaxing swing movement of the chi exercise machine gets the mind and body to release tension. This movement extends the full length of the body, starting at the feet and moving up the spine to the head and neck. Just like more strenuous forms of aerobic exercise, the chi massager improves oxygen intake, energy levels, and the flow of circulation throughout the body.

Regular exercise using a chi machine can benefit the body on many levels, including physical, mental, and emotional. The reported benefits of chi exercise include weight loss, improved skin clarity, increased energy, improved circulation throughout the body, improved posture, and relief from back, neck, and joint pain. Many users also claim to sleep more soundly, experience less stress, and feel a greater sense of overall well-being.

Your chi swing exercise machine can be used as a stand-alone treatment or to augment the effects of other therapies. Please note the contraindications for chi machines or consult your healthcare practitioner before beginning this treatment. 

Prepare to be amazed by the powerful benefits of this subtle but effective form of aerobic exercise!