Friday, January 22, 2016

Omega 3 Supplements

From the National Instititute of Mental Health, reading up on Borderline Personality Disorder for a friend. Surprised to find so little treatments for BPD but found this for symptoms:  

Other Treatments
Omega-3 fatty acids. One study done on 30 women with BPD showed that omega-3 fatty acids may help reduce symptoms of aggression and depression. The treatment seemed to be as well tolerated as commonly prescribed mood stabilizers and had few side effects. Fewer women who took omega-3 fatty acids dropped out of the study, compared to women who took a placebo (sugar pill).

With proper treatment, many people experience fewer or less severe symptoms. However, many factors affect the amount of time it takes for symptoms to improve, so it is important for people with BPD to be patient and to receive appropriate support during treatment.
If you know or think there is someone suffering with BPD in your family or friends, Omega 3 supplementation is a simple and low cost supplement for symptom help.

Here are two quality Omega 3 supplements suggestions:

1) Yes PEO Omega supplement based on Brian Peskin formulations.
2) Springreen Cod Liver Oil