Monday, May 22, 2017

Counter Airline Travel Stress

  • WATER: Drink one glass of clean water every hour with eight drops of crystal energy. Use a high quality water filter bottle that will filter the airplane water. Using the Safe Space Food/Liquid Energy Card will restore vital life force to the water and help to clear toxins.
  • CAFFEINE: Avoid liquids such as alcohol and soft drinks, coffee and black tea, which cause blood congestion. Stick to fruit juices and water until on the ground.
  • SUPPLEMENTS: Use antioxidant supplements to minimize radiation and other free radical stress. Chlorella, high quality algae, wheat grass and green food supplements can be helpful in protecting against radiation and reducing brain, body and adrenal stress.
  • EMF PROTECTION:  Bring or wear an emf protection item with subtle energy protection to help reduce stress. An airplane produces EMF and now with WiFi and electronic use - you are surrounded with EMF. Try a Vitaplex pendant or Safe Space II.
  • MELATONIN: Use melatonin for jet lag time zone adjustment. A low dose melatonin one hour before bed can be helpful. To help adjust your biological clock, go to bed at the normal time for the new time zone and awake to get early daylight.
  • EXERCISE: Exercise during your flight. Get up and stretch and walk if your flight is many hours. Increase oxygen by breathing exercises before flying and using stabilized oxygen water.